MANIFESTING_TECHNIQUE
Returning to the Body by Feeling
To return from an out-of-body experience or a vivid dream state to the physical body, one must deliberately assume and *feel* the physical sensations of the…
Step by step
- Find yourself in a non-physical state (e.g., out-of-body, lucid dream).
- Close your eyes to the current environment.
- Deliberately assume the feeling of your physical body.
- Focus on a specific physical sensation, like your head on a pillow.
- Persist in feeling this physical sensation until you return to the body.
Related ideas
FeelingConsciousnessOut-of-Body ExperienceReturn to BodyAssumption
The Divine Body
To return from an out-of-body experience or a vivid dream state to the physical body, one must deliberately assume and *feel* the physical sensations of the body and its immediate surroundings, such as the pillow under the head.
I closed my eyes; held it for a few seconds. When I opened my eyes, I am still standing in the hallway. I close my eyes again, and I could see nothing any more than I can see anything now with my eyes shut. I open my lids, and I see you. I opened my lids, and I see that wonderful hallway, with lovely chandeliers and everything lit. And here I am, fully aware of what I did deliberately. Then I remembered something I did many years before when I found myself awake in a dream. I wanted to experiment, and I held the object in my dream, and I wouldn’t let it go, so I said to myself, “I know this is a dream. Now hold an object and don’t let it go” – something that is stationary, not a living animal that can move, but something stationary, which I did. And holding it, I compelled myself to remember what I did! And I awoke in the dream – and here I am, completely awake in my dream. I realized then that I awoke by feeling the solidity of that world. I remembered that I returned to this world by feeling the solidity of this world. So, then, standing there, with my eyes shut now to the obvious, I assumed that my head was on a pillow – the pillow that I knew I had placed my head upon before the whole thing started. I could feel the pillow. That’s all that I did.
The feeling of solidity and physical sensation is the key to shifting consciousness between different states or bodies. By assuming the feeling of the physical body, one can re-animate it.