MANIFESTING_TECHNIQUE
Returning from Out-of-Body Experience (OBE)
To return from an out-of-body experience or a vivid dream state to the physical body, recall a familiar physical sensation from your waking world. Imagine…
Step by step
- While in an out-of-body or dream state, recall a specific, familiar physical sensation from your waking life.
- Intensely imagine and feel that sensation (e.g., the texture of a pillow, the warmth of a spouse's body, the feel of a specific object).
- Persist in feeling this sensation until you perceive yourself returning to the physical body.
- Allow the physical senses to gradually return, even if initially cataleptic.
Related ideas
Test Him And See
To return from an out-of-body experience or a vivid dream state to the physical body, recall a familiar physical sensation from your waking world. Imagine and intensely feel that sensation (e.g., your head on a pillow, touching a specific object) until the feeling of the physical body returns and you 'wake up' in it.
Then I remembered what I did years before, when I had a similar experience and it was all based upon feeling; and I could touch something, and I held what I touched and made myself awake. So, as I held it, I said, “Come on! Wake up!” and I woke, holding the object that I imagined, which was in this world. And that’s how I awoke. I remembered that, so, then, I said to myself, while standing perfectly erect, “I will now imagine that my head is on a pillow. It’s in Beverly Hills, in my room on El Camino,” and I could feel the pillow. And, then when I could feel that pillow, I felt myself back – not in a vertical state, but in a horizontal state, but I couldn’t open my eyes.
This technique demonstrates the power of focused imagination and feeling to shift consciousness between different states of reality. By consciously directing the feeling, one can re-establish connection with the physical body, proving the subjective nature of reality.